Premium Only Content

7 Tips to Keep Your Brain Healthy | Prevent Cognitive Decline
Do you want to slow down your aging process and maintain or keep your brain healthy? In this video, I will share with you the 7 tips to KEEP your brain healthy to prevent cognitive decline.
Our brain health is important especially if we want to age in health. And these strategies will help you prevent Alzheimer’s disease, dementia, and can potentially reverse cognitive decline.
Watch the video to protect and improve your brain health.
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE...
Learn more health tips at http://HighEnergyGirl.com
Join the Challenge at https://www.leanladychallenge.com
-
VINCE
2 hours agoINCOMING! Trump Set To Reveal The Deep State's Darkest Secrets TODAY | Episode 87 - 07/17/25
72.7K91 -
LIVE
The Big Mig™
3 hours agoPOLITICAL FIRESTORM: DOJ FIRES Federal Prosecutor Maurene Comey
5,329 watching -
LIVE
LFA TV
14 hours agoLFA TV ALL DAY STREAM - THURSDAY 7/17/25
4,489 watching -
1:11:30
Dear America
2 hours ago1 MILLION Illegals Have “Self-Deported”!! IT’S WORKING!! + Trump Calls Epstein List a HOAX?!
88.4K91 -
LIVE
Badlands Media
4 hours agoBadlands Daily: July 17, 2025
5,165 watching -
LIVE
Wendy Bell Radio
6 hours agoMAGA Wants REVENGE
9,125 watching -
Matt Kohrs
10 hours agoMARKET OPEN: Bounce or Bust?! || Live Trading
16.3K2 -
59:06
The Mike Schwartz Show
2 hours agoTHE MIKE SCHWARTZ SHOW with DR. MICHAEL J SCHWARTZ 07-17-2025
10.3K -
4:03
Blackstone Griddles
16 hours agoBlackstone Smokeless Fire Pit Overview | Blackstone Griddles
6.17K1 -
15:48
Professor Gerdes Explains 🇺🇦
22 hours agoDecoding the Battlefield: What Actual Combat Says About Russia and Ukraine
3.68K2