At-Home Pilates Workout

3 years ago
8

This at home workout uses just a loop band, dumbbells, and a mat to get a complete workout all in 15 minutes.

Need help with getting a push-up done? Check out this video:
https://youtu.be/wxPpSfWri24

Check out another great ab workout:
https://youtu.be/vFyebXnXT7Y

Make sure you get your back in the right position:
https://youtu.be/18F-T8thLQw

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