Premium Only Content
Mercola: The Complete Guide To Fasting: A Special Interview With Dr. Jason Fung
Fasting is one of the oldest dietary interventions in the world, and modern science confirms it can have a profoundly beneficial influence on your health. Dr. Jason Fung, a nephrologist (kidney specialist) with a practice in Canada, has written an important landmark book on this topic.
"The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting," co-written with health blogger Jimmy Moore, details how to implement fasting and overcome some of the most common challenges that might arise, including persistent fears and myths associated with extended water fasting.
https://www.amazon.com/exec/obidos/ASIN/1628600012/nhne-20
Dr. Joseph Mercola Interviews Dr. Jason Fung
Key Points:
• Fasting is the oldest dietary intervention in the world. Modern science confirms it can have a profoundly beneficial influence on your health, including efficient weight loss, reversal of Type 2 diabetes and more
• Fasting and starvation are not the same. Fasting is voluntary and you can start or stop at any time while starvation is forced with no alternatives
• Contrary to popular belief, water fasting is safe for most people. Groups that should NOT fast include those who are underweight or malnourished, children and pregnant or breastfeeding women
Original Video:
https://www.bitchute.com/video/hIhuszjv4bXG/
Original Article (requires membership):
https://takecontrol.substack.com/p/complete-guide-fasting?s=r
PDF Download Of Interview:
https://sunfellow.com/wp-content/uploads/2022/04/Interview-JasonFung-Fasting.pdf
Dr. Fong's Website:
https://www.thefastingmethod.com/
See Also:
Mercola Articles On Fasting (requires membership):
https://takecontrol.substack.com/archive?sort=search&search=intermitten%20fasting
Sunfellow Heath & Healing Resource Page:
https://sunfellow.com/sunfellow-health-healing-resource-page/
-
1:05
Sunfellow On COVID-19
3 days agoThe Tide Is Turning Big Time: CNN Reveals American Trust In Vaccines Is Plummeting!
6.18K38 -
2:17
WFTS
3 years agoInterview with Jason Beisel of Sanding Ovations
127 -
1:31:40
Adam Does Movies
21 hours agoThe Best & Worst Christmas Movies! - LIVE!
41.9K6 -
58:10
Kimberly Guilfoyle
23 hours agoAmerica is Back & The Future is Bright: A Year in Review | Ep. 183
153K68 -
3:03:27
vivafrei
1 day agoEp. 242: Barnes is BACK AGAIN! Trump, Fani, J6, RFK, Chip Roy, USS Liberty AND MORE! Viva & Barnes
233K240 -
2:05:48
2 MIKES LIVE
4 hours agoTHE MIKE SCHWARTZ SHOW with DR. MICHAEL J SCHWARTZ 12-24-2024
15.2K1 -
1:14:17
MTNTOUGH Fitness Lab
1 day agoNavy SEAL Dom Raso: The Cold, Hard Truth About Modern Brotherhood | MTNPOD #96
11.9K1 -
43:42
Dad Dojo Podcast
20 hours agoEP14: Every Girl Dad's Biggest Fear and How To Prevent It
7.9K -
55:06
Bek Lover Podcast
13 hours agoWill Trump Pull Off A Miracle? Other Strange News Podcast...
6.67K5 -
55:53
PMG
1 day ago $0.01 earned"Hannah Faulkner and Courtney Reed | BEHIND THE LENS OF A TRUMP PHOTOGRAPHER"
5.59K