BEETROOT: A detox veg with impressive health benefits #TheNeuroscienceOfFood

Helloo friends 🌻

Today it's all about beetroot!
This popular veg is packed with essential vitamins, minerals and plant compounds, some of which have medicinal properties!
What’s more, they are delicious and easy to add to your diet! 🥗

So let's discover this appetizing veg together! 🔎

*University of Exeter (sorry for the mistake, my bad!)

Hope to arouse your curiosity and lead to the discovery of this superfood!

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------------ Previous videos 🎥 👩🏻‍🍳 ----------

BEST PRE AND POST WORKOUT MEAL | Beet and Feta Pasta Sauce | Healthy Eating 🍝 - https://www.youtube.com/watch?v=CJbfQ6nmQUE

NO BAKE HAZELNUT BUTTER AND CAROB CHEESECAKE - DIARY, GLUTEN, SUGAR AND GELATIN FREE! 🍮 - https://www.youtube.com/watch?v=FLmwBeZs8mg&t=78s

RAW VEGAN ALMOND RICOTTA CHEESE 🧀 - https://www.youtube.com/watch?v=ihPh8...

WHY CAROB OVER CHOCOLATE??! 🍫- https://www.youtube.com/watch?v=0W1gO...

SUPER CREAMY, SILKY-SMOOTH HOMEMADE HAZELNUT SPREAD - SUGAR, DIARY, GLUTEN-FREE 🌰 - https://www.youtube.com/watch?v=Epp1f...

THE SURPRISING BENEFITS OF ALMOND AND THE LEGEND BEHIND IT 🐿️ - https://www.youtube.com/watch?v=9Z2AI...

HAZELNUT: The Healthy Nut Few People KNow About, But Should Know 🌰 - https://www.youtube.com/watch?v=f0yco...

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