Reconnect & Rejuvenate as You Sleep with Isochronic Schumann Resonance Alpha/Theta Waves

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From Healing Lifestyles:
"Obviously, our survival is dependent on the Earth’s atmosphere for oxygen and its terrestrial bounty of food and water. But even more, evidence is suggesting that we also require a steady diet of geomagnetic resonances to maintain optimal health and the Schumann resonance in particular. Upon discovering that the fundamental Schumann frequency of 7.83Hz is very close to that of human alpha wave rhythms, Schumann’s doctoral student Herbert König was one of the first modern researchers to associate SR with human bioactivity.

Centuries before König, though, ancient Indian Rishis also knew about it, enhancing it with the isochronic tonal frequencies of the sound ‘OM’. In fact, plenty of anthropological evidence suggests humans of all cultures have, over the millennia, attempted to achieve trance states by synchronizing with planetary resonances, before even knowing precisely what those were. This was done through various rituals like shamanic drumming and dancing, or religious behaviors such as bobbing and swaying during prayer.

Isochronic tones are regular beats of a single tone used for brainwave training. They differ from monaural beats, which are constant sine wave pulses rather than entirely separate pulses of a single tone. As the contrast between noise and silence is more pronounced than the constant pulses of monaural beats, the stimulus is stronger and has a greater effect on brain entrainment. This frequency has been associated with high levels of hypnotizability and meditation, increased HGH levels, and enhanced cerebral blood flow levels.

In our brains, alpha waves span the frequency range of 7.5–12.5Hz. They’re present in our brains during deep relaxation, dreaming, and light meditation. This state brings us to the tip of the creativity iceberg that exists just below conscious awareness. It could be said that alpha waves are a “gateway” of sorts to deeper states of consciousness: artists and other creatives often report that they get their best ideas just before falling asleep. These waves have been proven to promote mental coordination, calmness, alertness, inner awareness, mind/body integration, and learning.
Since alpha waves closely resemble the fundamental SR frequency, the thinking is that by intentionally generating them (through the aforementioned methods), the two frequencies combine, thus increasing the strength of our own alpha waves. Shouldn’t this in turn make us feel better and refreshed and in tune with the planet, like a form of environmental synchronization? Indeed, theories abound that since we (indeed, all Earth creatures) evolved in the figurative embrace of SR, somehow we must have incorporated it into our brainwaves, much in the way that animal blood plasma is chemically similar to seawater since animals evolved in it.

Following from this: If humans are basically in tune with Earth’s natural electromagnetic frequencies, it stands to reason that disruptions of these frequencies may affect human health."
https://healinglifestyles.com/schumann-resonance-earths-healing-vibrations/