Premium Only Content

How to defend against a dog. Self defense against dog attack
This Russian Martial Art Systema Spetsnaz DVD is for those, who might want to make an additional a stride and go further in dominating his/her battle abilities. From three days of educator's workshop, we made a video course that contains battle practices that you won't find in some other DVDs. This video course is a one of a kind blend of different parts of Russian Spetsnaz preparing.
• Get familiar with the significant contrasts between the Russian Systema Spetsnaz style and other hand to hand fighting - stay away from normal missteps to make your preparation more compelling.
• Safe falling procedures: how to fall and move on a substantial without harming yourself.
• Battle with numerous adversaries
• Strong strikes: triple strikes, cross rule, "bear paw" strikes, infiltrating strikes
• Improvement of the internal energy and instinct: the "span" work out
• Snatches, stifles and holds discharges
• Self-protection against canine assault
What's more… an excellent of humor had a major influence in this preparation. Carry your training to a more significant level and have loads of fun during the interaction!
-
LIVE
StoneMountain64
2 hours agoHacker Hunting in Ranked Warzone for the 1st time
444 watching -
LIVE
Akademiks
4 hours agoDiddy Trial Day 25: Brendan Paul aka Diddy Dr*g Mule to take the stand. 1 More Witness left. 2/30
1,977 watching -
LIVE
SpartakusLIVE
4 hours agoVerdansk Ranked with @StoneMountain64 || #1 Morning MACHINE is BACK, Halo later
115 watching -
LIVE
Viss
4 hours ago🔴LIVE - Snatching Wins out of The Jaws of The Enemy! - PUBG
161 watching -
1:58:56
MG Show
4 hours agoIran Can Not Have a Nuclear Weapon: Trump would rather have a DEAL than DEATH
9.15K4 -
LIVE
Spartan
3 hours agoPro Halo Player | SWTOR for a little bit then scrims vs SSG @ 4 EST
37 watching -
1:38:30
Russell Brand
4 hours agoTrump TURNS ON Tucker As MAGA SPLIT Over US War With Iran - SF598
138K78 -
1:29:13
Winston Marshall
3 hours ago“World War II is the founding myth of the modern world” The End Of The World War II Consensus
28.7K5 -
1:06:15
Sean Unpaved
3 hours agoBeyond the Bag: NIL Rejections, NBA Finals Showdowns, & Locker Room Leadership
27.2K2 -
1:14:04
Simply Bitcoin
4 hours ago $3.98 earnedBREAKING: Blackrock JUST DROPPED A $600T BOMBSHELL | EP 1268
33.5K6