The Body Keeps the Score

2 years ago
90

A growing body of research suggests that mental unwellness doesn’t just take a toll on our minds; it affects our physical selves as well. We need to listen to what our bodies are telling us - and care for them as diligently as we care for our thoughts.
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CREDITS

Produced in collaboration with:

Kim Alexander
https://www.kimalexander.co.uk/

Title animation produced in collaboration with

Vale Productions
https://www.valeproductions.co.uk/

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* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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