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3 KILLER Chest Exercises (Upper, Lower, Inner Workout)
If you want a bigger chest fast, do this workout routine for the next few weeks!
Today I'll show you the best chest exercise combination for building an impressive and strong chest. These exercises will focus on hitting the upper chest, middle chest as well as lower chest.
Not only is exercise selection important for building a bigger chest, but more importantly, performing those exercises properly. For each exercise I'll show the most common mistakes that guys make that are absolutely killing their chest gains. These mistakes will remove tension from the muscle, and delegate a lot of the work to other muscle such as your shoulders and back.
Make sure to stick around till the end of the video where I'll show you a crazy chest exercise that you haven't tried!
We'll be performing low to high cable chest flys, incline dumbbell bench press as well as the crazy plate press.
Let me show you how to build a set of full and strong pecs - let's get into it!
#chestworkout #bestchestworkout #howtobuildyourchest
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