Hip And Glute Stretching Routine For Healthier Muscles
Enjoyed this video? Join my Locals community for exclusive content at
drkristieennis.locals.com!
2 years ago
55
Follow along with this hip and glute stretching routine to learn how to stretch the hip flexor muscles (including the psoas), how to stretch the hip abductor muscles, the piriformis and all the other hip and glute muscles too:)
Help open up the hips and relieve back pain and hip pain.
To order your Derma Edge:
https://www.drkristieennis.com/derma-edge
Derma Edge How To:
https://youtu.be/ghE-xi0CSnM
To support me and join a community to build relationships and conversation:
https://drkristieennis.locals.com/
Loading comments...
-
8:11
Dr. Kristie Ennis
1 month ago $18.21 earned5 Core Strengthening Exercises To Fix Your Low Back Pain
44.5K27 -
8:29
BobandBrad
2 years agoWant Better Glutes? Hit All 3 Glute Muscles! + GIVEAWAY!
51 -
12:08
BobandBrad
2 years agoFull Body Stretching Routine 10 Minutes Real Time (No equipment)
66 -
29:17
PsycheTruth
2 years agoYoga for Beginners, Easy Routine for Lazy Days 😴 Hip Openers & Stretching
721 -
36:18
PsycheTruth
2 years agoYoga for Beginners! Hip Stretches for Tight Muscles! Morning Boosting Routine! Feel Good! w/ Corrina
1.85K9 -
1:00:47
In The Litter Box w/ Jewels & Catturd
21 hours agoDebate Night | In the Litter Box w/ Jewels & Catturd – Ep. 596 – 6/27/2024
35K34 -
1:23:16
Dr. Drew
7 hours agoSalty Cracker Reeeturns: Biden / Trump / Kennedy Face Off In 2024 Presidential Debate – Ask Dr. Drew
42.7K55 -
2:29:37
Tucker Carlson
5 hours agoMatt Taibbi: How Intel Agencies Control the Media, Putin’s Rise to Power, and 2024 Predictions
157K146 -
1:29:55
Miss Understood With Rachel Uchitel
2 days agoBam Margera Gets Sober & Challenges Johnny Knoxville To BKFC
30.7K7 -
1:40:19
The Quartering
5 hours agoInsane Debate Rules, Dr Disrespect Situation Gets Worse, Star Wars Acolyte Blasted
49.2K34