Fast, Easy Homemade HUMMUS No Tahini - Gluten Dairy Soy FREE

Hi friend, here's a quick recipe to whip up for homemade (Tahini free) Hummus! You can throw this together super fast and your guest or family will think it is store bought! It is a healthy appetizer/side dish full of vitamins, protein and fiber for you to try! Let me know if you "Make it! Don't buy it!" in your homestead! Thanks for watching and God Bless!

Christine's Routines

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Ingredients:
1 Can strained garbanzo beans
1 Garlic clove finely minced
2 T Lemon juice
2 T Olive oil
1/4 t Salt
1 t Cumin
2 T Strained garbanzo bean liquid
Sprinkle of Paprika (Optional)

Directions: Strain garbanzo beans into separate container and SAVE liquid. Add all ingredients to food processor/Ninja/Bullet etc. and blend for 3-4 minutes, checking to see if you need to scrape down the sides. Check consistency. Pulse further if you wish it smoother. Put in container of choice and sprinkle with Paprika (Optional) and refrigerate. Serve with pita chips, veggies, spread on bread, make egg, tuna, chicken salads with it instead of mayo...and the list goes on!
*Note: if too thin you may add greek yogurt but if will make this a dairy item.