Surrender to the Silence // Sleep Meditation for Women

Surrender to the silence as you fall asleep to this restful guided sleep meditation. Let the comforting commands lull you into a soothing rhythm of rejuvenating sleep. Settle into bed in your favorite sleeping position, as the calming meditation brings your attention away from any negative thoughts. Follow the gentle breathing commands to release any inner noise stopping you from getting a good night's sleep.

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Invite the thoughts to leave you tonight, as you relax into your bed.

And as they drift away, let yourself surrender to the silence within you,

So you can be lulled into the soothing rhythms of sleep.

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SUBSCRIBE HERE FOR EVEN MORE SLEEP MEDITATIONS AND SLEEP SOUNDS - https://bit.ly/sleepyoutube

Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos

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Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork

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#breathing
#sleepmeditation
#sleep

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.