Lying on the Riverbank with Soft Thunder in the Distance // Sleep Meditation for Women

Imagine that you are lying on the riverbank with soft thunder in the distance, drifting further away into sleep. Unclench your body and relax your mind so that you feel ready for the new day when morning comes.

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#sleepsounds
#music
#riverbank

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.