Bad Cholesterol & How to Live Without It, with Fitness Coach Jody Gough from Excalibur Wellness

Why is it that most of the foods that are really bad for you taste so good? More often than not… the answer is fat!

Jody Gough, Fitness, Health, & Wellness Coach from Excalibur Wellness stopped by during an episode of Health Solutions with Shawn and Janet Needham recently. She shares some ways to get almost all of the taste… with none of the guilt.

LK TO FULL EPISODE: https://youtu.be/_E2y0wFx1wU
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