Positivity: Your Secret Weapon in Weight Loss with Jody Gough on Health Solutions

Everyone knows the old phrase, “Is your glass half-empty or half-full?” But did you know… how you answer that age-old question may actually impact your health and fitness plan?
Health and Fitness Coach Jody Gough recently joined Shawn & Janet for an episode of Health Solutions. She shares why that could be the case.

LINK TO FULL EPISODE: https://youtu.be/_E2y0wFx1wU

Episode Resources:
https://www.facebook.com/ExcaliburWellness
https://www.instagram.com/askergough
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