Work The Glutes On Both Sides With One Exercise

Enjoyed this video? Join my Locals community for exclusive content at drkristieennis.locals.com!
2 years ago
21

This bridge variation targets both legs at the same time. The single leg glute bridge challenges one side, while the opposite leg moving out to the side, focuses on the side butt:)
To support my YouTube channel:
https://www.patreon.com/join/1941677

To sign up for my newsletter:
https://www.drkristieennis.com

To order your Derma Edge:
https://www.drkristieennis.com/derma-edge

Loading comments...