Fasting, Meditation, Biohacking and Natural Wine with Dry Farm Wines Founder Todd White, Episode 6

In this episode, I am talking with the Founder of Dry Farm Wines, Todd White. We discuss meditation, nutrition, fasting, biohacking and ketogenic diets, and of course natural wines. Learn more about a sustainable low-carb lifestyle that includes mindful living while still enjoying sugar-free wine.

Todd shares with us his journey from Atkins to the sustainable and moderate keto lifestyle he is currently living. He also shares his vast knowledge on the different versions of keto and his go to biohacking tools, such as cold plunges and saunas.

Mediation and fasting are two big players in his life and have been for over twenty years.

We also learn more about Dry Farm Wines. You can read our review of Dry Farm wines here: https://healnourishgrow.com/dry-farm-wines-review-keto/ along with videos showing you can drink their wine and stay in ketosis! They are the only natural wine company serving the European standards of purity within the states with tested alcohol percentages under 12.5 percent.

All this and more in this conversation with Todd, lots of great information you can use in this one!

Visit DryFarmWines.com/HealNourishGrow to receive an extra bottle for just a penny.

Did you enjoy today’s show? Let me know by leaving me a review for the show on Apple Podcasts, or wherever you are listening from today! If you leave a review on Apple Podcasts and follow the instructions at HealNourishGrowPodcast.com, you’ll have a chance to win a $200 Amazon gift card that we’re giving away on November 17, 2021

Full show notes and transcript: https://healnourishgrow.com/biohacking-naturalwine-toodwhite

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