Powerful strategies for women to better cope with stress and burnout | Dr. Patricia Mills, MD

In this video I interview Lucinda Bibbs, Registered Clinical Counsellor, on her proven strategies to:

1. Cope with and become more stress resilient, and
2. Prevent or recover from burnout.

She provides real life examples of how these crucial tools in your toolbox can really make the difference that you need in your life, now.

CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️
https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy!

🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!

PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills?fan_landing=true

Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.

I can't wait to see you there!

Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com

XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Health Transformation Expert

#guthealth #hormonebalance #mindset #healthyliving #detoxification #womenshealth #premenstrualsyndrome #pms #menopause #menopauseproblems #bloating #stress #resilience #howtostressless #burnout