Your blood sugars and the role of fasting to reverse insulin resistance | Dr. Patricia Mills, MD

In this video I talk about:

1. The common patterns you might see on blood sugar testing with the use of a glucometer or a Continuous Glucose Monitoring (CGM) device,
2. What is insulin resistance,
3. How insulin resistance contributes to so many chronic diseases, and
4. How insulin resistance can be reversed with intentional periods of fasting.

This video is for you if you have any chronic disease, including PCOS, hypertension, diabetes, osteoporosis, gum disease, cavities, heart attack or stroke history, autoimmune conditions (Rheumatoid Arthritis, Hashimoto's Thyroiditis, inflammatory bowel disease), dementia, Alzheimers, cancer... etc. Insulin resistance is one way in which many of these are related!

TIME STAMP FOR TOPICS DISCUSSED:

Fast carbs 1:25
Brain fog 2:40
Alzheimers 3:00
Fatty liver 3:10
Diabetes 4:10
Fasting 6:30

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PATREON LINK:
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XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Health Transformation Expert

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