Root causes of stress you can reverse & how to build stress resilience | Dr. Patricia Mills, MD
In this wonderful interview with Lucinda Bibbs, Registered Clinical Counsellor, we unpack:
1. The body language of stress, and how it manifests in poor health,
2. How to identify those root causes of stress that you can do something about, and
3. Super effective tools on how to become more stress resilient.
This is for you if you are experiencing stress-related health issues like menstrual irregularities, infertility, menopausal disturbances, digestive distress, bloating, weight gain, early aging, AND breakdowns in your relationships.
CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️
https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy!
🌟 Dear viewer, do you love this content? Do you want more of it? YES! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills?fan_landing=true
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
I can't wait to see you there!
Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Health Transformation Expert
#guthealth #hormonebalance #mindset #healthyliving #detoxification #womenshealth #premenstrualsyndrome #pms #menopause #menopauseproblems #bloating #stress #stressless #cortisolhormone #stressregulation #resilience
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