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Lax Go Cycling #25 - Newbie Why Hand Numb and Butt Pain
3 years ago
7
Riding Roadbike is different from riding a mountain bike, an incomplete bike fit will cause discomfort even a short 10km ride.
A proper bike fit will improve the comfort on the bike, reduce repetitive stress injuries, eliminate back, knee, neck and wrist pain.
Most important is reduce numbness in hands and fingers as well as reduce saddle discomfort and genital numbness.
If you plan to take up this sport and enjoy a longer distance ride, please visit your local bike shop for a basic bike fit before hitting the road.
#bikefitting #bikefittingmalaysia #bikefittingkualalumpur
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