A Day In The Life Of An Oiler - DIY Despair Roller - Episode #39

10/30/21 - In this episode, I share with you what I do when I am feeling extremely low and have been fighting off serious internal emotional battles. This one was brought on by the recent passing of my younger brother to complications of getting C-V, and how close I was to him and all the feelings of loss and grief I have been trying to process while also staying as put together as I can be so I can "Carry On" with day-to-day activities that can't be put off like caring for my elderly grandfather who had his own health challenges, as well as continuing to attend work so I can pay all of my bills. Grief is defiantly not for the weary. Stay strong everyone, and don't be ashamed if you feel the need to reach out to professionals for help as I did after this video and to my long time councilor of many years. Incorporating both holistic and main stream health avenues is also how we can have a bigger and more whole approach to healthy living. Blessings! Namaste!