Don't Bulk Until You Watch This (START THIS NOW)
Are you ready to bulk-up without getting fat? Today I'll be sharing the step-by-step plan to bulk-up while staying lean!
Now before we start, SHOULD YOU ACTUALLY BE BULKING? If you’re currently over 15% body fat, I’d say bulking should not be your goal. Yes you could build more muscle during your bulk, but your body fat levels are going to continue to rise and you’ll be stuck with an even more disappointing midsection.
However, if your physique is already on the leaner side and you’re ready to build some muscle without the fat, let’s get it!
Now in order for us to gain muscle without much fat, we’re going to utilize a lean bulk. Avoid the dirty bulk like the plague unless you’re prepared to put on a decent amount of fat. We don’t wanna be spending all spring in a crazy steep calorie deficit and doing hours of cardio for months on end.
Our lean bulk is going to focus on keeping a more reasonable calorie surplus, and avoiding gorging on a high volume of processed foods.
✅ EHPLabs HUGE Black Friday Sale (up to 60% OFF!): http://bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for huge savings
Try All My Workout Programs Free: https://thebarbarianbody.com/
X3-BAR (RESISTANCE BAND HOME WORKOUT EQUIPMENT):
For $50 off: https://www.x3bar.com/ and use my Coupon Code: BARBARIAN
⠀⠀⠀⠀⠀⠀
INSTAGRAM: @thebarbarianbody
https://www.instagram.com/thebarbaria...
📧E-MAIL:📧
tanner@thebarbarianbody.com
Subcribe to BarbarianBody:
https://www.youtube.com/BarbarianBody
POPULAR PLAYLISTS:
Home Dumbbell Workouts to Build Muscle:
https://www.youtube.com/watch?v=S2F31foIKk0&list=PL8JEcg-AtOtEqPW8PvS3GOAxDExaYrFw8
Fitness Explainer Videos:
https://www.youtube.com/watch?v=no021Sm5ToU&list=PL8JEcg-AtOtGHzakfd0Kw9SVyDbyMshgp
Killer Exercises:
https://www.youtube.com/watch?v=HtYDOBd0xEM&list=PL8JEcg-AtOtEIKz_k32GEpfdgdei87UNm
#howtobulkwithoutgettingfat #howtobulk #howtobulkupfast
-
0:10
Barbarian Body
1 year agoThe Warrior Physique
1711 -
12:41
IsaacButterfield
1 day ago $0.06 earnedWhat A FAT GIRL Eats In A Day! (10,000 CALORIES!!)
9.25K15 -
1:32
Brownells, Inc.
17 hours agoQuick Tip: Is It OK to Store Magazines Loaded?
13.7K9 -
1:58:59
The Shannon Joy Show
16 hours ago🔥 Exclusive with Catherine Austin Fitts: 'Liberty Warriors Must Shift Politics to the Power Space!'
21.3K9 -
56:09
Mark Kaye
22 hours agoCRASH! Kamala Harris Poll Collapse. Campaign to Call It Quits?
25.6K43 -
5:54:58
SNEAKO
11 hours agoSNEAKO X ADIN ROSS
104K38 -
3:57:31
Fresh and Fit
11 hours agoAfter Hours w/ Girls
142K114 -
35:13
Power Slap
3 days agoPower Slap: Road to the Title - Season 3 Episode 10 - Violence and Destruction
613K58 -
1:25:09
Kim Iversen
18 hours agoWhat Do Nazis And Globalists Have In Common? A Lot | with David A. Hughes
124K223 -
28:54
Stephen Gardner
14 hours ago🔴BREAKING: NEW BOMBSHELL details VINDICATE Trump!!
83.1K197