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How I lost weight (10 kg loss) - alternate day fasting, intermittent fasting approach
3 years ago
23
fasting
fast
alternate
alternate day fasting
alternate-day fasting
intermittent
intermittent fasting
day
alternate day
alternate-day
approach
Hello!
In this video I tell you how I lost 10 kg with alternate day fasting method, which suits me a lot :) I hope you find it informative or/and helpful.
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