Spending the holidays alone? Here's some encouragement! | Mental Health Monday

Are you sad or concerned about spending Christmas alone this year? What about feeling lonely going into the New Year? Maybe you are concerned about being lonely during holidays in general. Well, on today's Mental Health Monday, Jack from ChristianConvos and myself discuss how one can find joy during this time of year, despite feeling alone or possible even dealing with grief. We spend a great time talking about the "holiday blue" and also talking about grieving during the holidays. We hope this provides you with sooooo much encouragement!

The goal of Mental Health Monday is to tackle psychology from a Christian perspective.

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