Name: What to do during a Panic Attack | Coping Strategies with Dr Vivian Arriola, Pst.D
Uploaded: 2022-03-27T02:13:51+00:00
Duration: 5 min 57 s
Description: Panic attacks are scary and can be completely overwhelming if you do not have tools to help you cope. Learn what to do during a pack attack with Dr. Vivian Arriola Watch the full episode here: https:/

3 years ago

panicattack anxiety trauma ptsd

Panic attacks are scary and can be completely overwhelming if you do not have tools to help you cope. Learn what to do during a pack attack with Dr. Vivian Arriola

Watch the full episode here:
https://youtu.be/S5EbYqeadMs

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