skillet lasagna-ish, diabetic food

2 years ago
25

my wife has recently been diagnosed with diabetes, so we are looking for more diabetic friendly meals. she found this recipe, so we thought we would try it.

1lb lean ground beef
1 tbs garlic powder
1 tbs onion powder
1 tsp dried basil
2 tbs dried oregano
1 tbs dried parsley
1 cup whole grain pasta
1 cup water
abt 30oz low sodium pasta sauce
1/2 cup low fat ricotta cheese
1 cup shredded low fat mozzarella cheese

brown meat, add in spices while browning, add pasta and water(you can add more), bring to a boil, simmer and cover until pasta is tender, add sauce, let cook for a few minutes, add cheeses, mix well so that cheese melts, serve.

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