old man pushes a PR of 310lbs

2 years ago
13

Hate Barbell benching, would rather crush heavy d-bells BUT! Ya gotta do the work, and that includes barbell work, so here we is!!!

I don't post a lot of my singles, doubles and triples in the bench only because they're really unremarkable, by my standards anyway, and their they only ones that count,so there!! LOL...

As usual, lots of sets working up the da big ones, which was 2 new PR poundages!

305 (new PR #1) x 1 for one set
310lbs (new PR #2) x1 for 4 sets , last one video'd here...

Camera has been acting up a lot so I had to divide all heavy/working sets into 3 vids....

Loading comments...