Tips for life work balance

1. Let go of your need for perfection

Perfectionism becomes impossible to achieve, and if left unchecked, it may be destructive.

2. Unplug everything.

There are moments when you should just turn off your phone and enjoy the moment — The working day

3.Exercise and mindfulness meditation

Exercise is a powerful stress reliever
It can help you feel better and perhaps give you a one-two punch by placing you in a contemplative state.

4. Keep time-wasting activities and people to a minimum.

Feel strategies to tactfully restrict interactions with less constructive people if you find your time being eaten up by them.

5. Modify your life's structure

Modify your life's structure
Everything else can be delegated or outsourced.
Delegating can be beneficial.

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