Name: Healthy Habit #1: How to Write Personal Vision Statement
Uploaded: 2022-01-27T14:00:04+00:00
Duration: 4 min 11 s
Description: Do you write down your personal vision statement or do you want to learn how? Today, I am going to share with you one of the healthy habits that I do every day that changed my life, and this is just t

2 years ago

Do you write down your personal vision statement or do you want to learn how? Today, I am going to share with you one of the healthy habits that I do every day that changed my life, and this is just tip number one.

I want to share with you how you can achieve your goals by writing your personal vision statement and how you can write an inspiring one.

This is a simple habit that you can start today, and at the same time, can help you with your future goals.

Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady below.

We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
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