Duck Under ATTACK AND DEFENSE Tutorial - Standing in BJJ
2 years ago
10
Here is a very simple duck under for bjj as well as how to get out the position if you get ducked yourself. This is an incredibly versatile move that many people use as their main offense on the feet. It is very simple and can be hit from a great many positions. These movements focus on fundamental standing game, not trying to be fantastical or overexaggerated.
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