Name: S1E108 Health Benefits of Fermentation
Uploaded: 2022-02-07T22:38:34+00:00
Duration: 25 min 23 s
Description: This week I ran across this article that discusses the importance of fermentation to gut health (microbiome) and I found it very fascinating. As someone who has struggled with gastro-intestinal issues

3 years ago

This week I ran across this article that discusses the importance of fermentation to gut health (microbiome) and I found it very fascinating. As someone who has struggled with gastro-intestinal issues and has found help through fermented products, it really resonated with me. I challenge you to read the article and I hope you enjoy my thoughts.

You can fill out the survey I mentioned by going here.

Enjoy!!
Brian
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