Healthy Eating - Nutrition Basics

In this solo episode, I go over healthy eating, nutrition basics, and why eat organic.

0:00 Introduction
1:54 Eat food as close to it's God-given natural form as possible
3:53 The more man gets his hands on our food, the less healthy it is
6:09 Stay away from farm-raised fish
8:12 Eat organic when possible
14:24 How to select healthy meats
15:36 The Bible on healthy, grass-fed meats
18:16 Healthy fats from grass-fed cows
21:19 Labeling loopholes
26:31 Unhealthy ingredients to watch out for
27:47 Cancer in dogs

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