FIREFIGHTER ZEN WITH HERSCH WILSON
"Be brave. Be kind. Fight fires." That's the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. As in Zen practice, firefighters are trained to be fully in the moment and present to the heartbeat, the life at hand. Each of five sections applies the firefighter's experience to everyone's lives.
Listeners learn to maintain perspective and equilibrium even in the midst of urgency and to prepare for adversity as well as aftermath and recovery. Finally, six key strategies for thriving in the face of difficulty include practical exercises and real-world advice. Every life contains the unexpected and the unwelcome. Since how we cope with those inevitable events, more than the events themselves, defines the quality of our lives, Firefighter Zen is an invaluable guide to meeting every day with our best calm, creative, and optimistic selves.
-
LIVE
Steven Crowder
2 hours ago🔴 LIVE: Kamala Harris v. Howard Stern | Interview Watch Party
52,875 watching -
LIVE
Ben Shapiro
58 minutes agoEp. 2062 - Donald Trump Joins The Show!
5,856 watching -
LIVE
The Quartering
1 hour agoKamala Harris DESTROYS Chances On 60 Minutes, FEMA Bombshell, Tomb Raider Gets Woke & More
2,510 watching -
LIVE
The New American
24 minutes agoThe New American Daily | Another Mega-hurricane Bears Down on Florida
157 watching -
1:07:10
Russell Brand
3 hours agoHillary Clinton DEMANDS Free Speech CENSORSHIP CRACKDOWN – Rumble, X TARGETED! - SF469
75.8K180 -
3:02:32
Tate Speech by Andrew Tate
1 day agoEMERGENCY MEETING EPISODE 80 - WHY YOU LOSE
112K147 -
LIVE
TheAlecLaceShow
2 hours agoGuest: Dr. Ben Carson | Butler Rally Interviews with Benny Johnson, Tim Pool + | The Alec Lace Show
374 watching -
19:23
Neil McCoy-Ward
1 hour ago🔥 Macron 'Preparing For War' As French Troops Given 10 Days To Reach Romania...
4.45K1 -
59:25
The Dan Bongino Show
4 hours agoThis Is Easily The Worst Interview I've Ever Seen (Ep. 2345) - 10/08/2024
599K3.89K -
1:04:20
The Rubin Report
3 hours agoWatch Kamala Get Visibly Angry as ‘60 Minutes’ Host Asks Unexpected Questions
62.3K55