V2V 2021 DAY 7: Trudy Messer "The Importance of the Vagal Nerve and Vagal Tone for Health"

Trudy Messer is a Canadian-trained physical therapist with over 24 years of experience with multiple advanced certifications including an Orthopedic Certified Specialist (OCS®) from the American Physical Therapy Association, a Certified Kinesiotaping Practitioner (CKTP) from Kinesiotaping America and a Certified Functional Manual Therapist (CFMT®) from the Institute of Physical Art. She is an experienced registered yoga teacher of 200 hours as well as a Yoga Alliance Certified Education Practitioner (E-RYT 200, YACEP®).

For more information about Trudy and her work, check out her videos on YouTube:
https://www.youtube.com/c/HEALWellnessandTherapy

This was an interview for:
The Victim to Victorious Summit
December 6-26, 2021
www.victim2victorious.live

With host:
Nikki Lyn Pugh, MFA, INHC
aka "The Gentle Healthy Traveler"
www.thegentletraveler.com

This interview can also be found on YouTube: https://youtu.be/lVEaFjgglzM

Interested in gaining FOREVER ACCESS to all 44 V2V interviews as well as audio downloads, written transcripts, a workbook, dozens of free gifts, a FREE laser coaching session, and much more? Visit www.victim2victorious.live/thank-you to sign up for V2V VIP !

Also...

-Visit www.thegentletraveler.com for more information about 1 on 1 coaching, grocery store tours, healthy travel tips and personalize reports, 5R calming stress tips & more from health coach Nikki Lyn Pugh, MFA, INHC, aka The Gentle Healthy Traveler!

-Check out the 5R System and get the support you need to lower stress and get out of crisis for as little as $7/mo on Patreon: https://www.patreon.com/thegentlehealthytraveler

-Other ways to stay informed! Check out The Gentle Healthy Traveler on these other platforms:

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Alignable: https://www.alignable.com/pine-az/the-gentle-healthy-traveler
Truth Social: COMING SOON!

And finally...

Check out Nikki's Inspirational Writing and Spoken Word Videos on her other channels:
YouTube: https://www.youtube.com/channel/UCM00CZaVhcZjsqDjO9XXinA
Rumble: https://rumble.com/c/c-1443874
Ko-Fi: https://ko-fi.com/nikkilynpugh1111

And at nikkilynpugh.com !

“But those who wait on the Lord shall renew their strength. They shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.”
-Isaiah 40:31 NKJV