Premium Only Content

Mindfulness vs Meditation and How They Impact our Health and Well-being
There is a difference between mindfulness vs meditation. Dr. Lisa Nezneski walks us through her book Seven Mindful Questions.
For complete show notes visit my website https://www.davidsandstrom.com/58
0:00 Introduction
6:23 Be still and know that I am God
9:13 A-B-C...C-B-A
16:35 Eyes on me dad
21:13 Mindfulness vs Meditation
24:16 Listen to the language of the heart
27:04 Stimulus-time-response
29:50 The point of mindfulness
32:01 DR. Lisa's giveaway
34:07 Conclusion
For more content like this Subscribe on Youtube :
https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw
Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform:
Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675
Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC
Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP
Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast
iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/
Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters
Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw
Follow David Sandstrom Health on Social
Facebook: https://www.facebook.com/davidsandstromhealth
Instagram: https://www.instagram.com/davidsandstromhealth/
Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw
Rumble: https://rumble.com/c/c-1455813
Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/
Tik Tok: https://www.tiktok.com/@davidsandstromhealth
David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76
#DavidSandstrom #FaithandHealth #HealthandWellness
For even more resources go to my website: https://www.davidsandstrom.com
-
25:41
Laxre8005
3 years agoMindfulness, meditation music 25 min
23 -
1:40
KERO
3 years agoTime change health impact
41 -
LIVE
TimcastIRL
2 hours agoTrans Shooter Targets Catholic Kids In Mass Shooting, Leftists Reject Prayers | Timcast IRL
7,603 watching -
LIVE
SpartakusLIVE
4 hours ago#1 Birthday Boy Celebrates with MASSIVE and HUGE 4.8-Hour Stream
402 watching -
LIVE
Man in America
5 hours agoFrom Oil Barons to Pill Pushers: The Rockefeller War on Health w/ Jeff Adam
634 watching -
LIVE
Barry Cunningham
3 hours agoBREAKING NEWS: PRESIDENT TRUMP THIS INSANITY MUST END NOW!
11,735 watching -
LIVE
StevieTLIVE
2 hours agoWednesday Warzone Solo HYPE #1 Mullet on Rumble
89 watching -
5:58
Mrgunsngear
3 hours ago $0.38 earnedBreaking: The New Republican Party Chairman Is Anti 2nd Amendment
1.11K3 -
LIVE
Geeks + Gamers
2 hours agoGeeks+Gamers Play- MARIO KART WORLD
238 watching -
29:34
QNewsPatriot
3 hours ago(8/27/2025) | SG Sits Down Again w/ Sam Anthony of [Your]News: Progress Reports on Securing "We The People" Citizen Journalism
3.08K1