Weights vs Bands: Differences and Similarities in Linear Variable Resistance and Strength Curves
2 years ago
49
Theology
Geek
Fitness
Apologetics
Biblical Studies
Bible
Exercise
Resistance Bands
pullup assist
bands
workout
In this video, I discuss the differences and similarities in the strength curves between free weights and 41" loop resistance bands.
Patreon: www.patreon.com/theologygeekfitness
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