What is Brainwashing? Explained in 2 min

In this video, we will explore What is Brainwashing.
Information that we consume is changing our beliefs and it has a huge influence on our thoughts and actions that we take.

Brainwashing is the concept that the human mind can be altered or controlled by certain psychological techniques.
The term Brainwashing is usually used with a negative intent for example when marketers try to sell their products they try to brainwash customers to make a purchasing decision.
If you look around then you will see that media is doing it all the time with pushing information that changes peoples perspective.
And we are all exposed to media more than ever before thanks to social media networks as well as smartphones.
In the past, people were looking for information whereas now the job is to sort through piles of available information and device what is true and what is not.
So the question is - how we can avoid being brainwashed and make decisions that are truly best for ourselves?
And it’s not so much to do with so magic strategies, but more with our general conditions that we can all work on and influence.
We are often most influenced by external forces when we are making decisions under certain circumstances. If you can avoid these then you will be less influenced by brainwashing attempts.
First - Sleep Debt. If you want be creative and think clearly then you should avoid accumulating sleep debt as that will lead to poor performance.
Second - Time pressure. Make sure you don’t put yourself in the position when you are under time pressure because that will lead to rush decisions.
Third - Low energy. If you are feeling low on energy then you shouldn’t make any decisions as those will not be a good one. That’s why I like to make decisions only in the first part of the day.

I hope that you enjoyed this video and I was able to give you a quick summary of what Brainwashing is and how to avoid it. _________________

Hi, My name is Janis and I’m Content Creator and Entrepreneur.

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