Leah discusses the power of our breath to transform our lives. Breath is key to meditation.

Leah Pardee discusses her work with meditation, breathwork, and being a life coach. She gets into the power of breathwork and how it can change every aspect of our lives for the better.
Leah's website: http://leahpardee.com/breathwork/
Leah's Podcast: https://podcasts.apple.com/us/podcast/bare-naked-soul/id1473076176
Leah's Instagram page: https://www.instagram.com/itsleahpardee/?hl=en
Leah's Facebook page: https://m.facebook.com/people/Leah-Pardee/100006965747345/

You may join Jay's meditation group: https://www.facebook.com/groups/209500070799731
You may listen to Jay's podcasts: https://www.podpage.com/inspire-me-with-jay/