Premium Only Content

Keto Italian Pork Meatballs
Thanks for watching Custom Keto Diet Recipes.
I hope you guys enjoy the video, be sure to like, share, and subscribe to see more compilations like this one.
CHECK THE LINK FOR MORE DETAILS: https://beacons.ai/coolnutrition
Please find below Ingredients, Procedure and Nutritional information for:
➡➡Keto Italian Pork Meatballs⬅⬅
Preparation time: 30 minutes
🍽 Servings: 2
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
For the Meatballs:
220 grams of Ground Pork
2 Tbsp Almond Flour
1 Tbsp Parmesan Cheese
1 Tbsp Parsley, chopped
1 Egg, whisked
¼ tsp Garlic Powder
Salt and pepper, to taste
1 Tbsp Olive Oil, for cooking
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the Sauce:
1 Tbsp Olive Oil
2 Tbsp Onions, chopped
2 Garlic cloves, minced
½ cup canned Tomatoes, chopped
½ Chicken stock
½ tsp dried Oregano
1 cup Spinach
Salt and pepper, to taste
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:
For the Meatballs:
1. Combine all the meatball ingredients in a bowl. Mix until well combined.
2. Shape into meatballs size and place on a tray. Set aside.
3. Heat a skillet and add olive oil.
4. Place the meatballs in the skillet and cook until thoroughly cooked.
5. Carefully, flip the meatballs to cook the other side. Set aside on a serving plate.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the Sauce:
1. Heat a skillet and add olive oil.
2. Add and saute the onions until translucent.
3. Add garlic and cook until fragrant.
4. Add the tomatoes and chicken stock. Season with dried oregano.
5. Add the spinach and cook until just wilted.
6. Season with salt. Allow to simmer for a few minutes and set aside.
➡️ Nutritional Information:
Energy - 522.8 kcal
Protein - 28.8g
Fat - 40.4g
Carbohydrates - 11g
-
1:23
Amanda's Atomic Home
3 years agoItalian Cocktail Meatballs
15 -
1:05
KetoGenicKing
4 years ago $0.01 earnedKeto Italian Pork Meatballs!
14 -
1:40
jpirozzolo
3 years ago $0.01 earnedHomemade Italian Meatballs & Tomato Sauce
34 -
8:03
MattMorseTV
16 hours ago $7.39 earnedTrump just GAVE THE ORDER.
52.2K40 -
11:23
Nikko Ortiz
15 hours agoArmy Tik Tok Fails Go Hard
7.78K1 -
2:04:38
Side Scrollers Podcast
19 hours agoEveryone HATES Baseball Karen + Gaming’s Newest Virtue Signal + MORE | Side Scrollers Live
31.8K7 -
1:13:08
The HotSeat
15 hours agoWhen Local Authorities Won’t Act, the Feds Will
10.8K16 -
15:13
The Pascal Show
11 hours ago $1.09 earnedHE LIED?! Trump In Hot Water After Lewd Epstein Birthday Card Released By Oversight Committee
15.2K27 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
256 watching -
14:47
GritsGG
8 days agoRumble Tournament Dubular! Rebirth Island Custom Tournament!
114K6