Exercises to improve scapula winging and irregular shoulder movement

2 years ago
12

Scapula winging and irregular shoulder movement can be the result of any number of issues from poor posture to a more serious condition. Scapula winging is often caused by shoulder impingement syndrome, which occurs when the space in the shoulder joint narrows because of overuse or injury. Other causes can include arthritis, rotator cuff or labrum tears

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