Teenagers STOP Doing This In The Gym!
2 years ago
66
If you're a teen and you're doing these 3 things....you're killing your gains.
These are mistakes I see too often with teenagers in the gym, and they're slowing down your muscular growth.
By making 3 tweaks to your training, you'll notice more results with LESS effort!
#shorts #teenagerworkout #workoutforteenagers
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