The false choice between me time and mom time

Have you ever gotten stuck in the “I’ve GOT to take a breather, but my kids are begging for a (story/walk/tickle fight)” conundrum?

Today we’re going to go deeper with this “I’ve can’t do self-care and be a good mommy” mindset that’s been ingrained into us. (Despite the constant input from the “love yourself” industry – some things are hard to break!)

Here’s what happens when you live according to that mom = martyr mentality.

What you’ll learn:
• Why you’re constantly living on the edge of breakdown.
• What you’re afraid will happen if you start taking self-care time in the afternoons
• What your “go till you drop” mentality is teaching your kids
What mom mindset lies have you found lurking in your subconscious?

And what truths about yourself, the support you need to give time to the kids, and setting a good example for them are you going to replace those lies with, whenever they pop up?

See, you CAN have time for yourself and for them – not just for them and the to-do list.

Tip over the mommy beliefs iceberg and start melting all those false beliefs.

Your kids will love their childhood, and guess what? You will, too.

You’ve got this!
Alyssa

Routines for introverted moms:
https://yourunbusylife.com/

Wishing you could actually like your life (with kids) again?
Watch your on-demand class: https://yourunbusylife.com/application/