Name: Calisthenics for Mass Building
Uploaded: 2022-04-02T03:22:00+00:00
Duration: 6 min 41 s
Description: There is very little in this world which can escape the push and pull of changing trends - and muscle building workouts are no exception. For the last decade, gyms up and down the country have been fi

2 years ago

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There is very little in this world which can escape the push and pull of changing trends - and muscle building workouts are no exception. For the last decade, gyms up and down the country have been filled with pumped up guys, worshiping at the altar of the bench press and the dumbbell rack.

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