Name: How I Learned The Full Splits in 30 Days
Uploaded: 2022-03-22T18:30:59+00:00
Duration: 5 min 45 s
Description: In this video, I show you how I was able to learn the full splits in 30 days of stretching, using a short, simple, and straightforward stretching routine that I put together! With this routine, I was

3 years ago

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In this video, I show you how I was able to learn the full splits in 30 days of stretching, using a short, simple, and straightforward stretching routine that I put together! With this routine, I was able to increase my body flexibility and achieve the full splits as a complete beginner, in just a few short weeks! :)

Here are resources that I found useful in the stretching process:
https://bit.ly/3iuSQ5s
https://bit.ly/3iuSQ5s
https://bit.ly/3iuSQ5s

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