Meditation Is Your Being: To Thine Own Self Be True

Mindfulness is the method to bring the contents of consciousness to full awareness; then, meditation is your being. To thine own self be true! You are Truth, You are Peace, You are Beauty.
#allistheself #meditationisyourbeing #mindandnonduality #selfinquiry

In this adventure, we investigate the nature of mind and meditation together. We are not our mind, we are not our thoughts - yet, as we think, we are; hence, a paradox that requires investigation for one to see for oneself. What is the I, without mind? Where does this "I-thought" run and return to?