Optimal eating for healthy acid-base (pH) balance in the body.

Source:
https://www.podbean.com/eau/pb-hnx27-11cbb50

We hear about “eating well” often. How do we know we are “eating well”? What role does our body's pH play, and how does our perception of “eating well” play a key role? Are we in the optimal pH balance? Does pH in the blood differ from in our tissues? Why does that matter?
Is pH directly linked to retaining lean muscle tissue?
How is this ALL linked to what is on my plate, in my glass, or mug?
This and many more eye opening topics are revealed in this essential Podcast.
 
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