Rise & Shine Morning Workout @ Home 20 Minute Functional Movements - All Standing Low Impact
Hi Lovely People!
Time to have some fun. Starting your day with a #MorningWorkout is one of the best #habits you can incorporate in your life. You do not need to exercise for hours a day to stay fit and agile. This 20 minute routine includes 20 functional movements. Stay hydrated by drinking filtered spring water before and after the #allstanding, #alllevels, and #lowimpact class.
Follow along to the video or listen to one of my curated #workoutplaylists at:
https://spoti.fi/3tMFVkA
Hope you enjoy!
Kindly subscribe to my channel to show your support.
------------------ Class Schedule ------------------------
00:00 - Thanks for joining us.
00:25 - Let's begin!
21:51 - Finished. Great job!
Send me any tips, feedback or advice on how to improve this video.
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https://kit.co/CoachStuTbo
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