Horse Yoga Mounted Yoga Flow

2 years ago
13

Horse Yoga is not about using the horse as a prop, but rather as a teacher. Horses are prey animals and react off of energy and intention. They will let you know if the energy you are giving off is tense, threatening, etc, by moving around and fidgeting. But as long as you are breathing and relaxed, they will fall into a relaxation trance. Doing yoga on horses, with that immediate feedback, helps to remind you to breathe and be in the present moment so you can focus on you and your partner.
Horse Yoga is not about using the horse as a prop, but rather as a teacher. Horses are prey animals and react off of energy and intention. They will let you know if the energy you are giving off is tense, threatening, etc, by moving around and fidgeting. But as long as you are breathing and relaxed, they will fall into a relaxation trance. Doing yoga on horses, with that immediate feedback, helps to remind you to breathe and be in the present moment so you can focus on you and your partner.
Horse Yoga is not about using the horse as a prop, but rather as a teacher. Horses are prey animals and react off of energy and intention. They will let you know if the energy you are giving off is tense, threatening, etc, by moving around and fidgeting. But as long as you are breathing and relaxed, they will fall into a relaxation trance. Doing yoga on horses, with that immediate feedback, helps to remind you to breathe and be in the present moment so you can focus on you and your partner.

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