Benefits of Yoga
2 years ago
12
Yoga has so many benefits. It can benefit posture, muscle growth, increase stamina, flexibility and balance as well as overall strength. It can have a positive impact on mental health, from decreasing anxiety and stress and also, increasing relaxation, mood, thinking and well-being.
This video show some yoga movements that can be done also anywhere at anytime!
Song
Erev Shel Shoshanim
Artist
Ethan Eubanks
For More fitness tips follow GoFit Active on Facebook and Instagram
-
0/2000
-
1:05
AfricanNewsAgency
3 years ago $0.01 earned8 Amazing benefits of doing Yoga everyday
16 -
24:19
Adam Carolla
18 hours agoDiddy’s Legal Drama Escalates, Smuggler Caught Hiding WHAT? + Philly Eagles & The White House #news
24 -
10:12
Mike Rowe
2 days agoClint Hill: What A Man. What A Life. | The Way I Heard It with Mike Rowe
4.63K5 -
Redacted News
1 hour agoBOMBSHELL! This is war! FBI whistleblowers reveal Epstein files being destroyed? | Redacted News
19.3K84 -
48:55
Candace Show Podcast
2 hours agoSTOP EVERYTHING. They FINALLY Mentioned ME In The Blake Lively Lawsuit! | Candace Ep 152
14.1K20 -
1:02:51
In The Litter Box w/ Jewels & Catturd
21 hours agoWhere are the Epstein Files? | In the Litter Box w/ Jewels & Catturd – Ep. 750 – 2/26/2025
30.7K42 -
LIVE
Revenge of the Cis
3 hours agoLocals Episode 198: Suits
490 watching -
1:38:56
SLS - Street League Skateboarding
1 day agoTop Moments from the Second Half of the 2024 SLS Championship Tour! All The 9’s 🔥
12K1 -
24:22
Breaking Points
5 hours agoHouse GOP RAMS THROUGH Medicaid Cuts
17.7K17 -
1:24:15
The Quartering
5 hours agoRep. Swalwell's VIRAL Confrontation, Jeff Bezos Op-Ed Announcement, and Canada's Anti-Musk Campaign
75.6K21
0 Comments