Workout Nature Series - 20 Minute 20 Functional Movements - All Standing Low Impact

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3 years ago
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Hi Wonderful People!
Time to have some fun. Starting your day with a #MorningWorkout is one of the best #habits you can incorporate in your life. You do not need to exercise for hours a day to stay fit and agile. I found a beautiful park near the water in West Palm Beach, Florida to do our workout today. Do your best to follow along for 20 minutes that includes 20 functional movements. Be sure to stay hydrated by drinking filtered spring water before and after the #allstanding, #alllevels, and #lowimpact class.

Follow along to your music playlist or listen to one of my curated #workoutplaylists at:
https://spoti.fi/3tMFVkA

Hope you enjoy!

Kindly subscribe to my channel to show your support.

------------------ Class Schedule ------------------------
00:00 - Thanks for joining us. Let's begin!
21:38 - Finished. Great job!

Send me any tips, feedback or advice on how to improve this video.

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https://kit.co/CoachStuTbo

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https://linktr.ee/stutbo

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